(Your delicious path to healing - one nourishing bite at a time.)
If you’re here, it means you’ve received a personal invitation from The Graves’ Disease Chef, Mina Grace Ward, to join a private LIVE Cooking Show experience via Zoom.
If you’ve ever wished you had someone walking beside you while you figure out what to eat, how to feel better, and where to begin… this is that moment.
This isn’t just a cooking class.
This is your warm, welcoming kitchen table where we gather, cook, learn, and support healing - together.
Cook alongside Mina in real time as she shares full recipes, kitchen confidence, flavor-building magic, and anti-inflammatory strategies designed to support your healing journey.
You’ll laugh.
You’ll learn.
You’ll leave nourished - inside and out.
(Dancing in your kitchen is always encouraged… and completely optional.)
Choose the personalized support that feels most aligned with your needs:
🟡 Option 1: The “Pinpoint & Heal” Session
Together, we’ll gently focus on one symptom or challenge you’re struggling with - whether it’s anxiety, fatigue, high blood pressure, sleep challenges, or something else weighing on your body.
Mina will help you identify one natural, doable healing action you can begin implementing immediately - simple, supportive, and empowering.
🔵 Option 2: The “Courageous Kitchen Clean-Out”
Invite Mina into your kitchen for kind, judgment-free guidance. You’ll choose to review your fridge or pantry while learning:
• What to release
• What to keep
• What to upgrade or swap
So you can stop second-guessing your food choices and start stocking your kitchen with confidence and clarity.
This private session alone is valued at $297 and is included with your Supper Club VIP experience.
✅ 5-Day Anti-Inflammatory Meal Plan
Breakfast, lunch, dinner, and snack ideas designed to gently jumpstart your healing journey.
✅ Plant-Based Anti-Inflammatory Foods Guide
A quick-reference list filled with inflammation-supporting ingredients and smart food choices.
✅ Priority Invitations
Early access to future private cooking shows and upcoming luxury foodie retreat experiences.
Secure your Supper Club seat for the exclusive rate of $197.
This special rate is being offered before future pricing adjustments. By joining now, you’re helping Mina co-create something deeply meaningful because she pours that gratitude right back into every experience she hosts.
Once registered, you’ll receive a private email with full event details and your Zoom access information for:
DATE and TIME
This experience isn’t just about food.
It’s about healing.
It’s about feeling at home in your body again.
It’s about having someone in your corner who understands how challenging this journey can feel and how beautiful it becomes when you stop walking it alone.
Let’s make your kitchen the healthiest, happiest, most healing space in your home.
Reserve your seat and step into an experience designed to nourish your body, your confidence, and your joy.
If you found your way here but haven’t received a personal invitation, you’re welcome to send Mina a message to learn how to be added to the waitlist when future Supper Club invitations open.
Because this is an intimate Supper Club, seating is extremely limited.
(Your delicious path to healing - one nourishing bite at a time.)
If you’re here, it means you’ve received a personal invitation from The Graves’ Disease Chef, Mina Grace Ward, to join a private LIVE Cooking Show experience via Zoom.
If you’ve ever wished you had someone walking beside you while you figure out what to eat, how to feel better, and where to begin… this is that moment.
This isn’t just a cooking class.
This is your warm, welcoming kitchen table where we gather, cook, learn, and support healing - together.
Cook alongside Mina in real time as she shares full recipes, kitchen confidence, flavor-building magic, and anti-inflammatory strategies designed to support your healing journey.
You’ll laugh.
You’ll learn.
You’ll leave nourished - inside and out.
(Dancing in your kitchen is always encouraged… and completely optional.)
Choose the personalized support that feels most aligned with your needs:
🟡 Option 1: The “Pinpoint & Heal” Session
Together, we’ll gently focus on one symptom or challenge you’re struggling with - whether it’s anxiety, fatigue, high blood pressure, sleep challenges, or something else weighing on your body.
Mina will help you identify one natural, doable healing action you can begin implementing immediately - simple, supportive, and empowering.
🔵 Option 2: The “Courageous Kitchen Clean-Out”
Invite Mina into your kitchen for kind, judgment-free guidance. You’ll choose to review your fridge or pantry while learning:
• What to release
• What to keep
• What to upgrade or swap
So you can stop second-guessing your food choices and start stocking your kitchen with confidence and clarity.
This private session alone is valued at $297 and is included with your Supper Club VIP experience.
✅ 5-Day Anti-Inflammatory Meal Plan
Breakfast, lunch, dinner, and snack ideas designed to gently jumpstart your healing journey.
✅ Plant-Based Anti-Inflammatory Foods Guide
A quick-reference list filled with inflammation-supporting ingredients and smart food choices.
✅ Priority Invitations
Early access to future private cooking shows and upcoming luxury foodie retreat experiences.
Secure your Supper Club seat for the exclusive rate of $197.
This special rate is being offered before future pricing adjustments. By joining now, you’re helping Mina co-create something deeply meaningful because she pours that gratitude right back into every experience she hosts.
Once registered, you’ll receive a private email with full event details and your Zoom access information for:
DATE and TIME
This experience isn’t just about food.
It’s about healing.
It’s about feeling at home in your body again.
It’s about having someone in your corner who understands how challenging this journey can feel and how beautiful it becomes when you stop walking it alone.
Let’s make your kitchen the healthiest, happiest, most healing space in your home.
Reserve your seat and step into an experience designed to nourish your body, your confidence, and your joy.
If you found your way here but haven’t received a personal invitation, you’re welcome to send Mina a message to learn how to be added to the waitlist when future Supper Club invitations open.
Because this is an intimate Supper Club, seating is extremely limited.
